MLS Sport Research
Vol. 2 Núm. 2 (2022)
ISSN: 2792-7156
Monitoreo de la fatiga: un estudio de caso en boxeo profesional femenino
Publicado Dec 9, 2022
Resumen
El objetivo de esta investigación fue presentar un modelo para el monitoreo de la fatiga que pudiera ser utilizado en Boxeo, a fin de que los entrenadores dispongan de una herramienta para el control de sus deportistas durante el proceso de entrenamiento y puesta a punto. El artículo provee el estudio del caso de una boxeadora profesional, con la que se llevó a cabo el monitoreo de la fatiga previo a una disputa por los títulos mundiales de la categoría ligero, utilizando como indicadores la altura de saltos, velocidad de golpes rectos de puño y un cuestionario de percepción subjetiva sobre la calidad del sueño, nivel de estrés, fatiga y dolor muscular. Durante las cuatro semanas en las que se registraron los resultados de estas evaluaciones, se pudo evidenciar una variación en la altura de los saltos, la velocidad de ejecución de los golpes de puño y los puntajes del cuestionario, cuya relación permitió una adecuación de las cargas de entrenamiento a la condición en la que se encontraba la deportista. La investigación plasmó la posibilidad de utilizar diferentes indicadores para el monitoreo de la fatiga, con el objetivo de evitar un descenso del rendimiento que podría interferir con los resultados buscados para el combate.
Palabras clave:
Fatiga, rendimiento, recuperación, boxeo
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Cómo citar
Rezzonico, G. (2022). Monitoreo de la fatiga: un estudio de caso en boxeo profesional femenino. MLS Sport Research, 2(2). Recuperado a partir de https://www.mlsjournals.com/Sport-Research/article/view/1688
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Ramírez-López, C., Till, K., Weaving, D., Boyd, A., Peeters, A., Beasley, G., Bradley, S., Giuliano, P., Venables, C., & Jones, B. (2022). Does perceived wellness influence technical-tactical match performance? A study in youth international rugby using partial least squares correlation analysis. European Journal of Sport Science, 22(7), 1085–1093. https://doi.org/10.1080/17461391.2021.1936195
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Thorpe, R. T., Strudwick, A. J., Buchheit, M., Atkinson, G., Drust, B., & Gregson, W. (2016). Tracking morning fatigue status across in-season training weeks in elite soccer players. International Journal of Sports Physiology and Performance, 11(7), 947–952. https://doi.org/10.1123/IJSPP.2015-0490
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Burke, L. M., Slater, G. J., Matthews, J. J., Langan-Evans, C., & Horswill, C. A. (2021). ACSM Expert Consensus Statement on Weight Loss in Weight-Category Sports. Current Sports Medicine Reports, 20(4), 199–217. https://doi.org/10.1249/JSR.0000000000000831
Chaabène, H., Tabben, M., Mkaouer, B., Franchini, E., Negra, Y., Hammami, M., Amara, S., Chaabène, R. B., & Hachana, Y. (2015). Amateur Boxing: Physical and Physiological Attributes. Sports Medicine, 45(3), 337–352. https://doi.org/10.1007/S40279-014-0274-7
Chen, Y. S., Clemente, F. M., Pagaduan, J. C., Crowley-McHattan, Z. J., Lu, Y. X., Chien, C. H., Bezerra, P., Chiu, Y. W., & Kuo, C. D. (2022). Relationships between perceived measures of internal load and wellness status during overseas futsal training camps. PloS One, 17(4). https://doi.org/10.1371/JOURNAL.PONE.0267227
Coutts, A. J., Slattery, K. M., & Wallace, L. K. (2007). Practical tests for monitoring performance, fatigue and recovery in triathletes. Journal of Science and Medicine in Sport, 10(6), 372–381. https://doi.org/10.1016/J.JSAMS.2007.02.007
Drew, M. K., & Finch, C. F. (2016). The Relationship Between Training Load and Injury, Illness and Soreness: A Systematic and Literature Review. Sports Medicine 2016 46:6, 46(6), 861–883. https://doi.org/10.1007/S40279-015-0459-8
Gabbett, T. J., Nassis, G. P., Oetter, E., Pretorius, J., Johnston, N., Medina, D., Rodas, G., Myslinski, T., Howells, D., Beard, A., & Ryan, A. (2017). The athlete monitoring cycle: a practical guide to interpreting and applying training monitoring data. British Journal of Sports Medicine, 51(20), 1451–1452. https://doi.org/10.1136/BJSPORTS-2016-097298
Gathercole, R. J., Stellingwerff, T., & Sporer, B. C. (2015). Effect of acute fatigue and training adaptation on countermovement jump performance in elite snowboard cross athletes. Journal of Strength and Conditioning Research, 29(1), 37–46. https://doi.org/10.1519/JSC.0000000000000622
Halson, S. L. (2014). Monitoring training load to understand fatigue in athletes. Sports Medicine (Auckland, N.Z.), 44 Suppl 2(Suppl 2), 139–147. https://doi.org/10.1007/S40279-014-0253-Z
Hamlin, M. J., Wilkes, D., Elliot, C. A., Lizamore, C. A., & Kathiravel, Y. (2019). Monitoring training loads and perceived stress in young elite university athletes. Frontiers in Physiology, 10(JAN). https://doi.org/10.3389/FPHYS.2019.00034
Kennedy, R. A., & Drake, D. (2017). The effect of acute fatigue on countermovement jump performance in rugby union players during preseason. The Journal of Sports Medicine and Physical Fitness, 57(10), 1261–1266. https://doi.org/10.23736/S0022-4707.17.06848-7
Kimm, D., & Thiel, D. v. (2015). Hand speed measurements in boxing. Procedia Engineering, 112, 502–506. https://doi.org/10.1016/J.PROENG.2015.07.232
le Meur, Y., Hausswirth, C., & Mujika, I. (2012). Tapering for competition: A review. Science & Sports, 27(2), 77–87. https://doi.org/10.1016/J.SCISPO.2011.06.013
Lenetsky, S., Harris, N., & Brughelli, M. (2013). Assessment and contributors of punching forces in combat sports athletes: Implications for strength and conditioning. Strength and Conditioning Journal, 35(2), 1–7. https://doi.org/10.1519/SSC.0B013E31828B6C12
Mack, J., Stojsih, S., Sherman, D., Dau, N., & Bir, C. (2010). Amateur Boxer Biomechanics and Punch Force. ISBS - Conference Proceedings Archive. https://ojs.ub.uni-konstanz.de/cpa/article/view/4491
McGill, S. M., Chaimberg, J. D., Frost, D. M., & Fenwick, C. M. J. (2010). Evidence of a Double Peak in Muscle Activation to Enhance Strike Speed and Force: An Example With Elite Mixed Martial Arts Fighters. Undefined, 24(2), 348–357. https://doi.org/10.1519/JSC.0B013E3181CC23D5
Mukhopadhyay, K. (2021). Physiological basis of adaptation through super-compensation for better sporting result. Advances in Health and Exercise, 1(2), 30–42. https://www.turkishkinesiology.com/index.php/ahe/article/view/13
Pallarés, J. G., Martínez-Abellán, A., López-Gullón, J. M., Morán-Navarro, R., de la Cruz-Sánchez, E., & Mora-Rodríguez, R. (2016). Muscle contraction velocity, strength and power output changes following different degrees of hypohydration in competitive olympic combat sports. Journal of the International Society of Sports Nutrition, 13(1). https://doi.org/10.1186/S12970-016-0121-3
Ramírez-López, C., Till, K., Weaving, D., Boyd, A., Peeters, A., Beasley, G., Bradley, S., Giuliano, P., Venables, C., & Jones, B. (2022). Does perceived wellness influence technical-tactical match performance? A study in youth international rugby using partial least squares correlation analysis. European Journal of Sport Science, 22(7), 1085–1093. https://doi.org/10.1080/17461391.2021.1936195
Rezzonico, G. (2022). Entrenamiento de la Fuerza en el Boxeo: construyendo el knockout. Autoedición.
Thorpe, R. T., Atkinson, G., Drust, B., & Gregson, W. (2017). Monitoring Fatigue Status in Elite Team-Sport Athletes: Implications for Practice. International Journal of Sports Physiology and Performance, 12(Suppl 2), 27–34. https://doi.org/10.1123/IJSPP.2016-0434
Thorpe, R. T., Strudwick, A. J., Buchheit, M., Atkinson, G., Drust, B., & Gregson, W. (2016). Tracking morning fatigue status across in-season training weeks in elite soccer players. International Journal of Sports Physiology and Performance, 11(7), 947–952. https://doi.org/10.1123/IJSPP.2015-0490
Villa, J. G., & García-López, J. (2003). Tests de salto vertical (I): Aspectos funcionales. RendimientoDeportivo, 1–14. https://www.researchgate.net/publication/301960181_Tests_de_salto_vertical_I_Aspectos_funcionales
Wada, N., Ito, K., & Nakagawa, T. (2020). Optimal training plans on physical performance considering supercompensation. Communications in Statistics – Theory and Methods, 49(15), 3761–3771. https://doi.org/10.1080/03610926.2020.1722845
